Discover a new level of training with our app that lets you plan, record and manage your workouts according to your personal goals. With it, you can easily create training plans like Korte, PHUL, Fullbody or Fighters Pull Up, plus try Tabata for effective interval training. The app is designed to save you time and make it easy to track your progress. You have the option to clone the entire workout - simply copy the workout. This system allows you to repeat proven workout routines without having to manually enter them.
The app also allows you to export your workout data to CSV, so you can easily create a report and share your results with your coach or analyze your progress in a spreadsheet. For a visual analysis of your progress, the app offers clear graphs where you can see how your strength and performance is evolving over time. Viewing the graphs will help you better understand your progress, motivate yourself, and plan for future improvements.
Keeping track of your max weights is another key feature - record what weights you achieve for basic exercises so you can set realistic goals for future workouts. Plus, you can add your own exercises to your database, allowing you to tailor your workouts to your exact preferences.
Translated with DeepL.com (free version)